Porterhouse nutrition facts

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WebPorterhouse Steak (Fat Trimmed) Nutritional Value And Analysis Serving Size Nutrition Facts Serving size 100g Amount per serving Calories 139 % Daily Value * Total Fat 5 g %8 Saturated Fat 2 g %10 Trans Fat 0 g Cholesterol 57 mg %0 Sodium 43 mg %2 Total Carbohydrate 0 g %0 Dietary Fiber 0 g %0 Total Sugars 0 g Protein 23 g Vitamin D 2.0 IU %0 WebFeb 22, 2016 · Porterhouse Steak - 3 oz USDA Nutrition Facts Serving Size: oz (85 g ) Amount Per Serving Calories 180 % Daily Value* Total Fat 9.5g 12% Saturated Fat 3.3g 16% Polyunsaturated Fat 0.3g Monounsaturated Fat 4.4g Cholesterol 53mg 18% Sodium 59mg 3% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 22g Potassium …

Bone in Prime Rib Roast Recipe Steak University

WebPorterhouse steak. Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) Calories 60.7. Is a Porterhouse … WebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs 48% Fat 0% Alcohol What is this food made of? 60.72% Water 27.84% Protein 0% Carbs 11.44% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other easter object lesson for children\\u0027s church

Porterhouse Nutrition Facts - Men

WebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs … WebFeb 4, 2008 · Beef Porterhouse Steak (Trimmed to 1/4" Fat) Nutrition Facts Serving Size 6 oz Amount Per Serving Calories 405 % Daily Values* Total Fat 29.44g 38% Saturated Fat … WebThere are 238 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Get full nutrition facts and other common serving sizes of Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) including 1 oz and 1 lb. culinary community colleges maryland

Outback Steakhouse Nutrition Information

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Web4 lbs. Meatloaf* 1 Full Loaf Fall-Off-The-Bone Ribs Our famous baby back ribs are slow-cooked in-house for maximum flavor. Roadhouse Sides Baked Potatoes (8) +$8.00 Sweet Potatoes (8) +$8.00 Mashed Potatoes Roadhouse Rice Steamed Broccoli Cinnamon Apples Mac & Cheese Corn Not available in CA, NC, SC, or Augusta, GA. *This item is cooked to … culinary competition 2022WebThe porterhouse is a massive bone-in cut of steak, often weighing 2 pounds or more. See recipes, top cooking methods, cooking times, plus a Porterhouse FAQ. ... Porterhouse Nutritional Facts. According to the USDA, a porterhouse steak contains 1160 calories, 107 grams of protein, and 78.3 grams of fat. easter obstacle course

"WebTotal Sugars 0 g. Protein 23 g. Vitamin D 2.0 IU %0. Calcium 19.0 mg %1. Iron 2.3 mg %12. Potassium 266 mg %7. Phosphorus 200.0 mg %20. * The % Daily Value (DV) tells you how … " - Porterhouse nutrition facts

Porterhouse nutrition facts

Porterhouse steak Nutrition Facts - Eat This Much

WebA Porterhouse steak cut from quality tenderloin offers ample amounts of protein, some B vitamins, zinc, and iron. However, because porterhouse steaks typically weigh at least 2 pounds and have over 1,000 calories per pound, the nutritional concerns for this huge steak will ultimately rely on how much you wind up eating. Porterhouse Calories WebPortal Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. For gluten-friendly options, please see our Gluten-Friendly Menu. Nutrition Calculator

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WebFeb 4, 2008 · Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 16 oz Amount Per Serving Calories 708 % Daily Values* Total Fat 32.48g 42% … WebCalorie Goal 1876 Cal. 124/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.9 g. 3.1/67g left. Sodium 2244 mg. 56/2300mg left. Cholesterol 242 mg.

WebNutrition information for Porterhouse. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! WebNov 4, 2024 · 10 Prep Time: 5 mins Cook Time: 10 mins Additional Time: 20 mins Total Time: 35 mins Servings: 2 Jump to Nutrition Facts Ingredients 20 ounces porterhouse steak 1 teaspoon olive oil 1 tablespoon meat tenderizer 1 teaspoon steak seasoning Directions

WebAug 12, 2024 · The nutritional information of a porterhouse steak depends on which part you eat, though the facts overall are quite similar. A typical 3-ounce serving from the filet mignon side contains 185 calories and a whopping 23 grams of protein (via Men's Health ). It has 9 grams of fat — 4 grams saturated and 4 grams monounsaturated. WebApr 7, 2024 · 2. Preheat the oven to 325 degrees F when the roast is nearly at room temperature. Place the Prime Rib in a large metal roasting pan on a rack and place it near the center of the oven’s height. 3. Roast the Prime Rib for about 12 to …

WebPorterhouse Steak Nutrition Calories Per Serving. While the U.S. Food and Drug Administration requires nutrition labels to report based on a 3-ounce... Fat And Cholesterol. A 3-ounce serving of Porterhouse steak contains 18 …

WebPorterhouse Nutritional Facts: How It Stacks Up In Your Diet Porterhouse Nutritional Facts. A typical suggested serving of steak is about three ounces. However, a typical... The Good. Want to add porterhouse steak to your menu? Here are some of the good features it has … Porterhouse; SHOP BY GRADE. Premium Angus Beef; USDA Prime Wet Aged Beef… culinary community kitchen dallasWebFind calories, carbs, and nutritional contents for beef angus porterhouse steak and over 2,000,000 other foods at MyFitnessPal easter occupational therapy activitiesWebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g … easter octaveWebNutrition Facts; Serving Size: 3 oz (85g) Calories: 181 % Daily Value * Total Fat 8.8g: 11%: Saturated Fat 3.4g: 17%: Trans Fat 0.5g: Cholesterol 69.7mg: 23%: Sodium 57.8mg: 3%: … culinary competition 2019 in indiaWebOct 25, 2013 · Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g Show full nutrition information Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 866, Fat: 62g, Carbs: 0g, Protein: 72g Show full nutrition information easter oder easternWebThe nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated amount. ... Melbourne Porterhouse 22 oz 1 Serving 660 300 34 12 0 250 1200 1 0 0 83 PLUS IT UP easter occasion speech for churchWebBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to … culinary companion