Web4010 West 65th Street Edina, MN 55435 Phone: 952-944-2519 Fax: 952-944-0460 www.TCOmn.com - 1 - NON-SURGICAL ROTATOR CUFF TEAR REHABILITATION PROGRAM PHASE I: Weeks 0-4 WebArthroscopic Rotator Cuff Repair 7 Week 6 – 3 months phase 2- Isometric strengthening exercises All pushes should be gentle. Don’t push through pain. Follow your physiotherapist recommendations. 10 repetitions of each, 3 times a day 1. Isometric flexion With your forearm in front of you, pull the
6 Best Rotator Cuff Stretches and Exercises
WebRotator Cuff Repair (Large to Massive) Rehabilitation Guideline (6-9 months to expected D/C) ... muscle activation exercises Criteria to Advance to Next Phase: 1. PROM total arc and flexion within 10 degrees of contra-lateral side 2. AROM shows no … Webbefore stressing the repair with resistive exercises. The conservative approach may be associated with post-operative stiffness which can be managed once healing has … negative effects of moving house
Complete Rotator Cuff Repair Protocol - Melbourne Arm Clinic
WebOct 19, 2024 · with your uninvolved hand on your knee or a near by table, let your arm dangle freely. Slowly move your arm in small. circles allowing movement in the shoulder joint. … WebDec 21, 2024 · Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. This surgery typically requires four stages of physical therapy as you recover. In … WebROTATOR CUFF REPAIR TYPE II PROTOCOL Phase II 2 to 6 Weeks Postop Aaron M. Bott M.D. Appointments Physician: 10-14 days and 6 weeks postoperatively Physical Therapy: 1-2x/week Guidelines • Shoulder Immobilizer:-Required for soft tissue healing for 6 weeks -May be removed for ROM exercises iti industrial training